Wildwood Physical Therapy
Specializing in Pelvic Health, Lymphedema, Breathwork, and Orthopedics

Lower Extremity
Lower extremity injuries include conditions of the hip, knee, ankle, and foot. These can occur from trauma such as falls, collisions, motor vehicle accidents, and twisting movements. They can also occur as overuse injuries from repetitive movements and postures and gradually progress over time.
Conditions include but not to:
Hip
Muscle tendinopathy and tears
Acetabular impingement
Labral tears
Osteoarthritis
Bursitis
Dislocation/subluxation
Stress fractures
Post-operative rehabilitation
Knee
Ligament sprains and tears
Meniscus tears
Cartilage lesions
Patellofemoral pain
Osteoarthritis
Stress fractures
Quadriceps and patellar tendinopathies
Hamstring strains
Post-operative rehabilitation
Ankle/Foot
Ankle sprains
Anterior ankle impingement
Achilles tendinitis
Peroneal and Tibialis Posterior tendinopathies
Bursitis
Cuboid dysfunction
Hallux valgas/bunions
Metatarsal pain
Stress fractures
Osteoarthritis
Post-operative rehabilitation
Ray is determined to deliver the most comprehensive care. This includes not only accurately diagnosing what is causing pain, but also identifying the reason it is injured. This typically involves identifying surrounding regions that are dysfunctional and contributing to the problem. Time and care will be taken to help relieve pain as well as solve any surrounding issue to prevent future injury. This can include muscle and joint mobilization, as well as muscular strength and endurance training to better support optimal movement.