Pregnant belly

Postpartum

Women are not supported during postpartum as they should be. Unfortunately, women are not told what to do with their pelvic floor after vaginal delivery, the scar after a cesarean, or with the rest of their bodies after giving birth. 

Mobilizing scars (cesarean or vaginal from tearing), decompressing irritated nerves, and getting a tailored exercise program is crucial for proper postpartum healing.