Postpartum

Women are not supported during postpartum as they should be. Unfortunately, women are not told what to do with their pelvic floor after vaginal delivery, the scar after a cesarean, or with the rest of their bodies after giving birth. 

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Kana Arreguin will help mobilize the scars (cesarean or from vaginal tearing), decompress irritated nerves, and give you a tailored exercise program crucial for proper postpartum healing.